FOLDING WELLNESS: ORIGAMI FOR MINDFULNESS AND STRESS RELIEF

Origami, the ancient art of paper folding, offers a unique pathway to cultivate wellness and stress relief. As we carefully manipulate paper into intricate designs, our minds become fully immersed in the moment. This focused attention helps to still the noise of our thoughts, allowing us to experience a sense of tranquility and harmony. The repeti

even though the thumb rule would be to keep the videos small so the audience locate it straightforward to focus, take note of the typical video length about the platforms where by you should put up your videos and a spotlight spans of your respective viewers. I utilized Loom to record, Rev for captions, Google for storing and Youtube to get a shar